Recommended Equipment

For patients looking to add equipment to their home gym, here are my equipment recommendations:

• Foam Roll - 36 inch

• Adjustable Dumbbells - 5 pounds

• Adjustable Dumbbells - 10 pounds

• Ankle Weights

• Adjustable Kettlebell

• Balance Disc

• Balance Pad

* Note: most patients will not need to purchase any equipment at all for mobile physical therapy. This is a resource for patients who want to have more options for progressing their home exercises.